Meet Jan Miller

 

Meet Jan

Jan Miller

I started doing Yoga in the early 70’s. I read Autobiography of a Yogi by Paramahansa Yogananda when I was 17 years old. That was the beginning of my meditation practice that I have continued and still find very valuable to my well being. I earned a BFA in Ballet Pedagogy. After I finished dancing I got into the fitness industry. I taught group exercise (aerobics, toning, stretch classes) for 20 years. The last six years, of which, I added personal training. I am a licensed massage therapist. My massage training included the study of Tai Chi. I consider everyone a teacher and I have had many inspiring teachers in Yoga. Technique is an integral part of my teaching to assure longevity and safety of the practice. Dance was very inspiring to me, I missed that when teaching fitness, I have found that inspiration again in Yoga. I love teaching and I learn so much from my students. Yoga is about finding freedom, opening up, finding self. Bring an open mind, heart, and body to class and bring a towel.